"Thank God for Sally Symonds! Essentially Sally showed me how to lose weight WITHOUT deprivation and despair.
In terms of weight loss, I have actually enjoyed (for the first time ever!!!!) losing over 10kg – WITHOUT DIETING and have only a little more to go.
Also, I have NO fear about regaining the lost weight..."- Heidi, Adelaide, South Australia
"Sally’s methods are unlike anything I’ve tried before for weight loss. They’ve made such a difference to how I look and more importantly how I FEEL! All of the resources are so helpful. Her advice is easy and practical and so different from the usual diet and exercise plans that never seem to work for very long or are just so hard to keep up with. Mentally, I am in a completely different space. It’s not hard, I’m not hungry, I’m motivated. It’s enjoyable, not a chore. This is so not a “one size fits all” deal, it actually helps you make changes that you can fit into your life."- Maureen, Brookfield, Queensland