Running is a very appealing option for those who are thinking about engaging in a new sport or want to lose weight. Many feel attracted to running because of its simplicity; everything needed is common sportswear, some running shoes, and an open ground. Read More
It was the end of a particularly stressful week for me. Apart from being the busiest time of the year for me (work-wise) a close friend’s disabled son had had major spinal surgery so I had been up at the hospital every day offering support, cooking meals, picking up odds and ends they needed from…
This is just a small sample of common-sense, realistic weight loss tips that actually work that you can get EVERYDAY as a Love Your Weight Loss Platinum member. So what are you weighting for? Start Your Free Trial Now. You’ll be so glad you did!
It’s nearly that time of year again – time to start thinking about all the things we can resolve to improve about ourselves and our lives once the clock ticks past midnight on 31 December. Is losing weight on your list yet again? Then you need to read these Top 25 Exercise Tips and Equipment You Need To Start Losing Weight Today…
Tiny Changes That Can Help You Detox Your Healthy Living Mindset Today Read More
During my weight loss journey (where I lost 45kg / 100 pounds in 33 weeks) one of the biggest challenges was becoming a breakfast eater. Here’s 49 Quick and Easy Healthy Breakfast Ideas to Help you lose weight and keep it off.. just like I did
Do you struggle to get motivated for weight loss? Do you want some real quotes from a real life weight loss success story? Then you need to look at this post!
Once upon a time there was a beautiful princess.
She had everything a princess could ever want…
Lots of friends
And a sparkling personality.
In fact, she was really, really pretty as well … but there was one thing she didn’t like about her body. She was fat! Aaaaaaaggggghhh!
eople who have lost a lot of weight and kept it off are often described as having made a “complete lifestyle change”. However, unless you’re hit by a truck (or experience a similar upheaval), you don’t one day wake up and think, “I’m going to make a lifestyle change” – instead, it’s a step-by-step process. While the power of hindsight is certainly profound, few people who experience an ‘aha’ moment realize just how powerful and profound that moment will be in the context of their entire lives at the time it is occurring. Discover more here…
Have you been brainwashed into being overweight? Have You Been Brainwashed Into Being Overweight? Read More
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